Gut check- staying regular on a low-carb diet
How can you prevent constipation and keep your gut healthy, regular and happy when following a low-carb diet?
Nixi Blog
Posts tagged: microbiome
All about Inulin
Inulin is a prebiotic fibre that can boost your gut microbiome- but did you know that it can also affect your heart, liver and brain health and reduce your risk of building up dangerous visceral fat around your abdominal organs. Find out all about inulin in the latest blog from...
How does your gut microbiome affect your health?
Your gut microbiome doesn’t just affect your digestion, it also has significant impacts on your physical, mental and emotional health. In this blog we’ll discover what your microbiome is, how it affects your health and how you can boost the balance of healthy bacteria in your body.